Introducing the “FitMate Fitness Journal” – your all-in-one workout companion for achieving your fitness goals! With 160 pages of detailed workout planning, goal setting, progress tracking, and more, this spiral log book is designed to keep you focused and motivated on your fitness journey. The journal lasts 6 to 7 months with regular exercise, allowing you to track your improvements and achievements over time. From specific goal setting to moisture-resistant cover and high-quality paper, the FitMate Fitness Journal has everything you need to stay disciplined, engaged, and on track towards getting in the best shape of your life. Have you been looking for a way to take your fitness journey to the next level with a detailed workout journal log book? Look no further than the FitMate Fitness Journal! This 160-page spiral workout log book is packed with features to help you set goals, track your progress, and stay motivated on your fitness journey.
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FitMate Fitness Journal Review
All-In-One Workout Journal
The FitMate Fitness Journal is truly an all-in-one workout journal. From planning each workout in detail to tracking your macros, water intake, and weight on a daily basis, this journal has everything you need to stay focused and organized. With sections for goal setting, progress tracking, body measurements, calendar, and a detailed exercise planner, you’ll have all the tools you need to reach your fitness goals.
Lasts 6 to 7 Months
One of the standout features of the FitMate Fitness Journal is its durability. With 154 workout log pages and 6 additional pages for goals and progress tracking, one journal can last roughly 6 to 7 months with regular exercise. This means you can stay committed to your fitness journey for half the year without needing to replace your journal. Keeping track of your progress over this time frame can be incredibly motivating and rewarding.
Detailed Workout Planner
The detailed workout planner in the FitMate Fitness Journal is a game changer. With sections to focus on specific muscle groups, name exercises performed, specify the number of sets and reps, track cardio activity, water intake, body weight and fat percent, and daily macros, you’ll be able to stay disciplined and engaged with your workouts. By being able to easily refer back to your progress month after month, you can see the improvements you’re making and stay motivated to keep pushing yourself.
Specific Goal Setting and Progress Tracking
Setting specific goals and tracking your progress is key to success in any fitness journey. The FitMate Fitness Journal makes this easy with dedicated sections for goal planning and progress tracking. Set deadlines, record your weekly weight, body fat percentage, and other specifics, and watch as you unlock your inner beast mode one workout at a time. Seeing your numbers improve over time can be incredibly motivating and help you stay focused on your goals.
Moisture-Resistant Cover and High-Quality Paper
The durability of the FitMate Fitness Journal doesn’t stop with its contents. The moisture-resistant cover is hard, sweatproof, and waterproof, keeping your journal protected no matter where your workouts take you. The 80 spiral-bound sheets of 120 GSM quality paper are double-sided and prevent bleed through, ensuring that your exercise record stays neat and organized, preserving your hard work’s memories for years to come.
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FitMate Fitness Journal, 160-page Spiral Workout Journal Log Book with Goal Setting, Fitness Planner Progress Tracking, Body Measurements, Calendar, and Detailed Exercise Planner, Waterproof
$9.99 In Stock
Summary
Overall, the FitMate Fitness Journal is an excellent tool for anyone looking to take their fitness journey to the next level. With its all-in-one design, durability, detailed workout planner, goal setting and progress tracking features, and moisture-resistant cover, this journal has everything you need to stay motivated, organized, and focused on your fitness goals. Whether you’re a beginner looking to start your fitness journey or a seasoned athlete looking to push yourself further, the FitMate Fitness Journal is a valuable companion to support you every step of the way.
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